Launch of my Private Practice - Becky Weitzel Nutrition

I am very excited to share that I have opened my own web-based private practice! I provide individualized nutrition assessment, goal-setting, feedback, and menu planning services, including weekly 5-day meal plans with nutrition information, recipes and grocery lists. From weight loss and improving cholesterol and blood pressure levels, to attaining better overall nutrition/health status through food preparation and lifestyle changes, I will work with each patient to meet their individual nutritional needs.

To become a patient and set-up an initial consultation, email me at beckyweitzelnutrition@gmail.com, and I will send you an invite to set-up a free account with my practice via FruitStreet.com. With this HIPAA-compliant telehealth software, I am able to conduct video calls for convenient one-on-one consultations, upload files (ie. personalized meal plans), and provide daily feedback on food intake for patients using the  free Fruit Street mobile app. With this app, you simply take a photo of everything you eat, and it will upload directly into your Fruit Street account with a timestamp, where I can view it and provide feedback.  Addtionally, Fruit Street pairs with all Fitbit devices, so you can choose to share the data from your device with me, including weight, steps, calories burned, and sleep patterns!

Embracing a healthier way of eating takes some time and self-discipline, but should not be overly restrictive. It's about balance and taking an active role in your food selection and preparation while still enjoying some indulgences (just more sparingly). My aim is to help people make these changes by setting attainable goals, preparing nourishing meals and becoming more active. 

If you or anyone you know is looking for nutrition help or support, please send them my way! Thanks, friends!!

Becky Weitzel MS,RDN,LDN
Registered Dietitian